September 8, 2024 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Sep 8, 2024 by Mendy Finley 76

Strength: Front Squat – Build to Heavy 2 WOD: 4 RFT Row/Bike/Erg 25 Cals 20 Med Ball Sit Ups 15 HR Push Ups *rest 1 min after each round

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat