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Thursday Strength: Turkish Get Up (10 each side) WOD: 50 Air Squats 40 Sit ups 30 Push Ups 20 burpees 10 wall walks Elite: 50 pistols instead of air squats,50’ handstand walk instead of 10 wall walks

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat