9-3

Strength: Clean Complex – Build to HS Power Clean + High Hang + 2 Jerks WOD: 5 minutes as many C&Js as possible.  *There is no rx weight for this wod. You choose the weight and your score is your total pounds lifted.

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat