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Strength: Back Squat – 75%x3, 75%x3, 80%x2, 85%x2, 90%x1 WOD: 2 Min Wallballs 1 Min Rest 2 Min Wallballs 1 Min Rest 2 Min Wallballs 1 Min Rest 2 Min Wallballs 1 Min Rest
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat