Strength: Clean & Jerk – 60%x2+1, 70%x2+1, 80%x2+1, HS *2 Cleans + 1 Jerk* WOD: 2 min – Pull Ups 2 min – Handstand Hold (every 10 seconds is a rep) 2 min – KB Swings 53/35 2 min – Handstand Hold (every 10 seconds is a rep) 2 min –Pull...