Jan 25, 2024 by Mendy Finley 145 1-26 Strength: Clean & Jerk 60%x2, 65%x2, 70%x3 Benchmark WOD: “Christina” AMRAP in 20 MINutes 9 Pull-Ups 9 Squat Cleans (95/65 lb) 9 Kettlebell Swings (1.5/1 pood) 9 Toes-to-Bar 9 Push Presses (95/65 lb) 9 BurpeesRead more