9-27
Deadlift :10 EMOM (2 Reps, Build by Feel) WOD: On a 25-Minute clock: As many Rounds as possible in 5 Minuteutes of: 10 strict pull-ups, 20 push-ups, 30 squats Then, as many Rounds as possible in 5 minutes of: 8 strict pull-ups, 16 push-ups, 24...
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