“Work it Wednesday”
10 rounds 30 DUs 7 deadlifts 155/105 5 box jumps 30/24 3 hang squat cleans 155/105 Fitness: 135/95 Lifestyle: singles, 95/65, step ups 24/20
Read more10 rounds 30 DUs 7 deadlifts 155/105 5 box jumps 30/24 3 hang squat cleans 155/105 Fitness: 135/95 Lifestyle: singles, 95/65, step ups 24/20
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