3-27
Back Squat: 5×3 @ 85-90% *All working sets should be at % prescribed WOD Every 3:00 for 5 rounds complete 30 med ball cleans 10 burpee pull-ups Lifestyle: 15 min amrap
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat