3-21

Athletes Choice: Snatch or C&J 60%x2, 65%x2, 70%x2 WOD 5 x 2:00 rounds 15/13 cal bike 12 alternating bent row 50/35 Lifestyle: adjust weight on rows as needed

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat