June 7, 2020 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jun 7, 2020 by josh 484

Back Squat5 sets of1 – 7 second descent + 3 regular back squats WODTabatas Front squats 95/65 Rest 2 minutes Burpees Score is total reps

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat