Snatch
Pre-WOD
Snatch 5 x 3
WOD
7 rounds for time of :
5 Burpees
7 power snatches
9 knees to elbows
Post WOD
To be determined
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre-WOD
Snatch 5 x 3
WOD
7 rounds for time of :
5 Burpees
7 power snatches
9 knees to elbows
Post WOD
To be determined