Cluster F***
Pre-WOD
EMOM for 8 minutes do 3 hang squat cleans AHAP
WOD
30-20-10
Clusters 95/65
Broad jump
Heel to heel sit-ups
Pre-WOD
EMOM for 8 minutes do 3 hang squat cleans AHAP
WOD
30-20-10
Clusters 95/65
Broad jump
Heel to heel sit-ups