Pre-WOD Strict Press 5 x 3 Air Force WOD 20 Thrusters 95/65 20 Sumo Deadlift High Pull 95/65 20 Push jerks 95/65 20 Overhead squats 95/65 20 Front Squats 95/65 On the minute, every minute, you must complete 4 burpees before continuing to complete...