Keep it Clean
Pre-WOD
EMOM for 8 minutes complete 1 power clean + 1 hang squat clean
WOD
7 rounds for time of :
15 power cleans 95/65
10 Burpees
Post-WOD
To be determined
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat