Hope For Kenya
Pre-WOD
Take 15 minutes to work on a 2 rep maximum for Deadlifts
WOD
Hope For Kenya
Complete as many rounds and reps as possible in 12 minutes of:
50 Squats
30 Push-ups
15 Pull-ups
Post-WOD
Don’t know yet
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat