Look Mom No Hands
Pre-WOD
400 m legless row
Rest 2 min
400 m armless row
WOD
Tabata ground to over head 95/65
Tabata hang squat clean 95/65
Tabata push press 95/65
Post-WOD
To be determined
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat