Pick a Girl and Do Her As Fast As You Can

PreWOD
EMOM for 10 minutes do 2 clean
and jerks at 70-75% of 1 RM
WOD
Pick a girl ,any girl and do her as fast as you can.Choose a girl from the list on the wall and make her your wod for the day.Once done record your score . Scale and modify as needed.
PostWOD
To be determined

Thank you guys for making Saturday such.a great day for a great women!

**New Years Eve , morning classes only.
New Years Day,closed