The Girls of Crossfit Revisited – Day 3
PreWOD
Back Squats
WOD
“Annie”
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
PostWOD
50 T2B
PreWOD
Back Squats
WOD
“Annie”
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
PostWOD
50 T2B