Med Ball Cleans
Pre WOD Hang snatch at 70%, 5 x 3 WOD 21-15-9 Med ball cleans 20/14 Kb swings 70/53/35 T2B Thrusters 95/65 Post WOD Tabata hollow rocks
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre WOD Hang snatch at 70%, 5 x 3 WOD 21-15-9 Med ball cleans 20/14 Kb swings 70/53/35 T2B Thrusters 95/65 Post WOD Tabata hollow rocks
Read more