Nancy
Pre WOD
Bench press 5 x 5
WOD
“Nancy”
5 rounds for time of:
400 meter run
15 reps of overhead squat 95/65
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre WOD
Bench press 5 x 5
WOD
“Nancy”
5 rounds for time of:
400 meter run
15 reps of overhead squat 95/65