Getting Down and Dirty With a Friend

Partner Filthy Fifty
Each person will complete all 50 reps of
of each exercise taking turns with a
partner.A new exercise is not started until both parties has completed the previous movement .
For time:
50 Box jump, 20/24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20/15 pound ball
50 Burpees
50 Double unders