Climb Every Mountain

Pre WOD
Strict press 3 x 3
WOD
40 mountain climbers ( L,R = 1)
5 HSPU
30 mountain climbers
10 HSPU
20 mountain climbers
15 HSPU
10 mountain climbers
20 HSPU
Post WOD
1000m row at 75- 85% of max.