Hang in There Baby
Pre WOD
Deadlifts 3 x 5
WOD
14 min AMRAP
1000m Row Buy In
10 Deadlifts 165/105
20 DUs
Post WOD
Pull-up Bar Dead Hangs
Pre WOD
Deadlifts 3 x 5
WOD
14 min AMRAP
1000m Row Buy In
10 Deadlifts 165/105
20 DUs
Post WOD
Pull-up Bar Dead Hangs