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Back Squat1x6@70% 3×6@75% WOD 8 minutes 3-6-9-12-15-…. Front squats 115/75 Pullups Elite: front squats 135/95 Chest to bar pullups

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat