4-11
Snatch emom 5 2 snatches 70-75% Rest 2 min Emom 5 1 snatch 80-85% WOD 3 rds 1 min kb swing 53/35 1 min rest 1 min 10 meter shuttle sprints 1 min rest 1 min burpees 1 min rest
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat