“Dirty 30!”

“Dirty 30!” 30 Box Jumps, 24/20 30 Pull ups 30 KBS, 53/35 30 Front Squats, 95/65 30 TTB 30 Push Press, 95/65 30 Deadlifts, 95/65 30 Wall Balls, 20/14 30 Burpees 30 Double Unders **elite 115/75 & C2B PU**

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat