4 Rounds for Time
Pre-WOD Strict press 1-1-1-1-1 Push press 3-3-3-3 WOD 4 rounds for time of: 15 push press 95/65 10 pull-ups 400 meter run
Read morePre-WOD Strict press 1-1-1-1-1 Push press 3-3-3-3 WOD 4 rounds for time of: 15 push press 95/65 10 pull-ups 400 meter run
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