Cluster F***
Pre-WOD EMOM for 8 minutes do 3 hang squat cleans AHAP WOD 30-20-10 Clusters 95/65 Broad jump Heel to heel sit-ups
Read morePre-WOD EMOM for 8 minutes do 3 hang squat cleans AHAP WOD 30-20-10 Clusters 95/65 Broad jump Heel to heel sit-ups
Read more