Snatching To Cindy
Pre-WOD Snatch 5 x 3 WOD AMRAP for 12 minutes of: 5 hang power snatches 95/65 5 pull-ups 10 push-ups 15 air squats 5 pull-ups 10 push-ups 15 air squats Post-WOD ???
Read morePre-WOD Snatch 5 x 3 WOD AMRAP for 12 minutes of: 5 hang power snatches 95/65 5 pull-ups 10 push-ups 15 air squats 5 pull-ups 10 push-ups 15 air squats Post-WOD ???
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