Sledding

Pre-WOD 3 x 25m sled push AHAP 3 x 25m sled pull AHAP WOD 3 rounds for time of: 10 HSPU 20 slammers 600m run Post WOD To be determined Remember tomorrow starting at 10am there is a hero WOD at are sister box ,Chesterfield Crossfit , in honor of...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat