SP
Pre-WOD Strict press 4 x 5 WOD 21-15-9 Pull-ups Shoulder to overhead 115/75 Bar facing Burpees Post-WOD Josh’s delight Get excited folks , Crossfit kids start on April 1st!
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat