March 14, 2013 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Mar 14, 2013 by mark 727

Pre-WOD EMOM for 10 minutes do 2 power or squat snatch WOD AMRAP for 12 minutes of: 10 hang snatch 75/55 30 DUs Post-WOD To be determined

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat