Pre-WOD 2 x 500m row/run WORKOUT 13.1 Men 40 Burpees 75 pound Snatch, 30 reps 30 Burpees 135 pound Snatch, 30 reps 20 Burpees 165 pound Snatch, 30 reps 10 Burpees 210 pound Snatch, as many reps as possible Women 40 Burpees 45 pound Snatch, 30...