EMOM

Pre-WOD EMOM for 12 do 3 power hang cleans WOD 4 rounds for time of: 10 knees to elbows 10 Burpees 10 pull-ups 10 push press 115/75 Post-WOD To be determined

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat