Team Up
Pre-WOD Take 10 minutes to work on a weakness WOD Team WOD A. 3 Rounds: 10 Power Snatch (75#/115#) 20 Box Jumps (24/20) B. 3 Rounds: 15 Push press (75#/115#) 15 Toes-2-Bar C. Row 500 meters 20 Burpee jump-over bar Row 500 meters One person...
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