February 19, 2013 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Feb 19, 2013 by mark 668

Pre-WOD Power clean 5 x 3 High pull cleans 3 x 4 WOD “Elizabeth” 21-15-9 Reps For Time: Clean(135/95) Ring Dips Post-WOD ???

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat