Snatch It UP
Pre-WOD Snatch ( full squat ) 5 x 3 WOD AMRAP for 12 minutes of : 5 power snatch 95/65 10 Burpees Post-WOD Assorted planks
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre-WOD Snatch ( full squat ) 5 x 3 WOD AMRAP for 12 minutes of : 5 power snatch 95/65 10 Burpees Post-WOD Assorted planks
Read more