Catch your Breath
Pre-WOD 3 position clean- floor,knees,hips 5×3 WOD 30-20-10 KB swings 53/35 Box jumps 24/20 Wallball 20/14 Post-WOD To be determined
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre-WOD 3 position clean- floor,knees,hips 5×3 WOD 30-20-10 KB swings 53/35 Box jumps 24/20 Wallball 20/14 Post-WOD To be determined
Read more