Look Mom No Hands
Pre-WOD 400 m legless row Rest 2 min 400 m armless row WOD Tabata ground to over head 95/65 Tabata hang squat clean 95/65 Tabata push press 95/65 Post-WOD To be determined
Read morePre-WOD 400 m legless row Rest 2 min 400 m armless row WOD Tabata ground to over head 95/65 Tabata hang squat clean 95/65 Tabata push press 95/65 Post-WOD To be determined
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