January 2, 2013 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jan 2, 2013 by mark 632

OHS

PreWOD Snatch 5 x 3 WOD 1 round for time of: Row 500 20 OHS 95/65 30 box jumps 24/20 40 kb swings 53/35 30 Burpees 20 pull-ups Post-WOD Work on a goat

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat