1000 meter row
Pre WOD Split jerks 5 x 3 WOD Cash in: 1000 meter row 25-20-15-10-5 Jumping squats Plyo Pushups Post WOD Hypoxia Kb swings ( russian ) 53/35
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat