Cleans
PreWOD Take 15 min to find a 1 rep max for a squat clean. WOD EMOM for 10 mins Even mins : 4 squat cleans at 70% of max Odd mins: 8 Burpees Post WOD ???
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat