The Girls of Crossfit Revisited- Day 2
PreWOD Clean and Jerk 5 x 5 WOD “Elizabeth” 21-15-9 reps of: Cleans 135/95 Ring dips Post WOD Tabata KB snatch
Read morePreWOD Clean and Jerk 5 x 5 WOD “Elizabeth” 21-15-9 reps of: Cleans 135/95 Ring dips Post WOD Tabata KB snatch
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