The Girls of Crossfit Revisited- Day 1
PreWOD Deadlifts 3 x 5 Practice handstand holds WOD Diane 21-15-9 Deadlifts 225/155 HSPU Post WOD To be determined
Read morePreWOD Deadlifts 3 x 5 Practice handstand holds WOD Diane 21-15-9 Deadlifts 225/155 HSPU Post WOD To be determined
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