November 21, 2012 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Nov 21, 2012 by mark 655

PreWOD 5 x 3 clean and jerk WOD AMRAP for 9 min of: 3 power cleans 135/95 3 push jerk 3 front squats Post WOD Tabata abs

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat