T2B

Pre WOD Back Squats 3 x 3 WOD 4 rounds for total time of: 400 meter row 21 jumping squats 45M/35F 12 T2B Rest 2 min Post WOD Mobility: couch stretch/Paleo chair

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat