Suck it Up Saturday

PreWOD Strict press 4 x 5 Partner WOD 2 Rounds: A. 30 Toes-to-bar B. Hang on bar A. 30 Thrusters (65#/95#) B. Rack hold A. 30 Pike sit ups ( V-ups ) B. Superman holds A. 30 Hang power clean (95#/135#) B. Isometric squat hold A. 30 Box jumps...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat