Snatch It Up
PreWOD Take 20 minutes to find a heavy Power/ squat snatch WOD 21-15-9 Snatch Box jumps 24/20 HR push ups PostWOD Coaches delight
Read morePreWOD Take 20 minutes to find a heavy Power/ squat snatch WOD 21-15-9 Snatch Box jumps 24/20 HR push ups PostWOD Coaches delight
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