October 3, 2012 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Oct 3, 2012 by mark 653

PreWOD Take 15 min to work on the jerk technique . WOD 6 rounds for time of: 8 shoulder to overhead 165/135/95 Sprint 200m Rest 1:1

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat